இயற்கை மருத்துவம்

 Tulasi (Holy Basil)

"Queen of the Herbs."

                        Basil most popularly known as Tulasi has been used for thousands of years in Ayurveda for its diverse healing properties. Healing Power. The Basil or Tulasi plant has many medicinal properties. The leaves strengthen the stomach and help in respiratory diseases and Kidney Stone. Basil has strengthening effect on the kidney.Also known as the 'queen of herbs', holy basil or tulasi.

Types of Tulasi

There are three main types of tulasi plants:

Rama Tulsi (also known as green leaf tulasi): A green tulasi with light purple flowers and an aromatic, clovelike scent (thanks to its chemical component of eugenol, which is the main aroma in cloves) and mellower flavor.

Krishna Tulasi (also known as Shyama Tulasi or purple leaf tulasi): A purple plant with a clovelike aroma and peppery flavor.

Vana Tulasi (or wild leaf tulasi): A bright, light green tulasi plant that grows wild and is indigenous to many areas of Asia; it has a more lemony aroma and flavor.

Tulasi in all form:s- dried, fresh and powdered has several healing properties. Chewing on a few tulasi leaves regularly can be super beneficial for you, but did you know sipping on tulasi tea can be even better?

Healing Properties of Tulasi:

1. The leaves area unit is accorded as a nerve tonic and additionally sharpens memory and stabilizes the brain sequentially, a healing agent.

2. The seasonal changes inhibit a variety of disorders in the bodily health of young and the adults. The tulasi leaves and its oil extract helps to prevent the fever. Throughout the season tender leaves, cooked with tea, act as preventive against the variety of diseases viz. Dengue, protozoan infection, cough, cold etc.

3. The herb is beneficial in the treatment of the entire respiratory disorder. Mixing of the leaves, with honey and ginger is a good remedy for respiratory disease, asthma, influenza, cough, and cold.

4. The leaf of tulasi has the healing impact on our excretory organ. Taking the example of urinary organ stone the juice of basil leaves and honey, if taken often for six months it would reduce its difficulties and expel out through the tract.

5. Tulasi incorporates a helpful result in controlling the blood pressure level and also the weakness ensuing from them. By reducing the amount of blood steroid alcohol it is marked as a remedy for the heart disorder.

6. It has been observed that the children are basically attacked by the common pediatric issues like a cough cold, fever, diarrhea, and vomiting. In such cases, the juice taken with honey helps hastily to recover from the future occurrences.

7. The leaves area unit of the tulasi has the ‘adaptogen’ or anti-stress agent providing a vital remedy for recovering from stress.

8. The leaves are quite effective for the ulcer and infections in the mouth. If a person or child has the attack of ulcer, the leaves need to be boiled in water and perform the oral wash or a chew a couple of leaves to have the curable condition.

9. The herb is a prophylactic or preventive and curative for insect stings or bites. A teaspoonful of the juice of the leaves is taken and is repeated after a number of hours.

10. The herb has very important benefits for curing the in tooth disorders. The leaves need to be dried in the sun and small-grained, are used for brushing teeth. It may be mixed with mustard oil to form a paste.

11. Tulasi juice is a good remedy for sore eyes and night-blindness, which is mostly caused by the deficiency of the fat-soluble vitamin. 2 drops of black basil juice area unit place into the eyes daily at a time of day.

12. Tulasi as an ingredient in skin ointments attributable to its antibacterial properties prevents the occurrence of pimples, itching, black spots etc. Individuals plagued by such disease of the skin need to drink Tulasi juice to cure it.

Although I mentioned those remedies there may be much more but the trending ones need the first cure.

How to make the perfect tulsi tea (Tulsi tea recipe)?

Tulasi tea is simple to make; all you need to do is to take a cup of water in a pan and add 2-3 basil leaves in it and bring it a boil. Let the water absorb its colour and flavour. After about three minutes, strain the tea in a glass. You can drink this tea as it is or add a teaspoon of honey and a half teaspoon of lemon juice in it for extra flavour and benefits. In fact, you can also add cardamom and ginger while preparing the tea.

So, go ahead and make some amazing tulasi tea for yourself and ensure a healthy and fit self!