இயற்கை மருத்துவம்
Jeeragam in English is Cumin Seeds. “ Jeera or cumin contains essential oils that stimulate the salivary glands which helps in better digestion. Cumin is rich in Iron, magnesium and vitamin B1. Cumin contains rich Antioxidants that stabilize free radicals in body. Jeera contains high amounts of potassium, calcium, selenium, copper and manganese." Cumin is loaded with a number of health benefits. Kapha Pitta Vatta. ... According to Ayurveda, warm jeera water is helpful in strengthening our digestive system, circulatory system and balance our tri-doshas – vata, pita and kapha. Warm Jeera water helps to refresh our body and flush out the Toxins from the body. It prevents the formation of excess gas. Jeera seeds are capable of healing severe ...