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Ginger contains gingerol, a substance with powerful medicinal properties. Ginger can treat many forms of nausea, especially morning sickness. Ginger may reduce muscle pain and soreness. It may lower your risk of cancer.
How to use ginger to treat acid reflux. Ginger can be peeled, then grated, sliced, diced, or shaved to use when cooking. It can be eaten raw, steeped in water to make ginger tea, or added to soup, stir-fry, salad, or other meals. One of the chemicals found in ginger is an ingredient in some antacids.
Ginger used for anti-inflammatory effects and can help with osteoarthritis.
Make a paste of ginger put it in the affected area as a bandage. Use to do in the night is get better result.
Ginger may also help balance blood sugar.
Take half teaspoon grated ginger and boil it in 3 cups of water. Let the ginger steep in water for about ten minutes. Use a strainer and pour the water in glasses. This ginger water is good for sugar.
Ginger may help prevent heart disease.
Ginger may also help lower blood pressure, Take a tablespoon of ginger, lemon juice and two tablespoon of honey. Combine them all in a glass of warm water.
Ginger can help you lose weight.
Just squeeze in half a lemon in lukewarm water (about 1 glass) and add in 1 inch grated ginger. Drink two glasses of the lemon and ginger detox drink early morning for 1-2 months without fail it gives effective results.It gives your body an ideal kick-start and also boosts the metabolism.
How to make ginger tea :
Peel the ginger root and slice it into thin slices. Bring the water to a boil in a saucepan. Once it is boiling, add the ginger. Cover the pan and turn off the heat. Allow it to steep for 10 minutes.Remove the ginger slices and pour it into mug. Add honey to taste.
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